Uptempo
Running Shoes
Smash your next workout with the best in uptempo running shoes
Speed trainer
TYR Valkyrie Speedworks
Bouncy speed training shoe designed with extra support for bigger runners
![TYR Valkyrie Speedworks](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/65fd89a396a515dd0b9c5a6f_2024%20shoes%20(51).png)
Price
$170
Plated?
Yes
Foam
Beaded PEBA
Weight (oz)
8.1
Drop (mm)
6
Support
Mild Stability
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Speed trainer
Saucony Endorphin Speed 4
Long distance training shoe designed for fast workouts and everyday miles
![Saucony Endorphin Speed 4](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/65cfc553d0adc15e389870b6_2024%20shoes%20(34).png)
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Speed trainer
Mizuno Wave Rebellion Flash 2
Speed training shoe with unique foam geometry and propulsive ride
![Mizuno Wave Rebellion Flash 2](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/65a1d474cae2314a8ad0c566_shoes%20-%202024-01-12T190533.463.png)
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Speed trainer
Saucony Kinvara Pro
Versatile long distance training shoe with firm, cushioned ride. Top pick for bigger runners
![Saucony Kinvara Pro](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/64b8ac0c4bca56bb68894cf1_shoes%20-%202023-07-19T233524.086.png)
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Speed trainer
Hoka Mach X
Versatile distance training shoe with smooth and bouncy ride
![Hoka Mach X](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/666c81d5c3d2bd9703f2d580_2024%20shoes%20(69).png)
Price
$180
Plated?
Yes
Foam
Supercritical EVA, PEBA
Weight (oz)
9.4
Drop (mm)
5
Support
Neutral
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Speed trainer
ASICS Magic Speed 3
Fast trainer with carbon-fiber plate and soft foam
![ASICS Magic Speed 3](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/6489fbf3e10d170bd61fbbd0_shoes%20(5).png)
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Speed trainer
Adidas Boston 12
Fast marathon training shoe with cushioned and propulsive ride
![Adidas Boston 12](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/65972395fa6d6b8374927e4f_2024%20shoes%20(8).png)
Price
$160
Plated?
Yes
Foam
EVA, Supercritical TPEE
Weight (oz)
9.5
Drop (mm)
7
Support
Neutral
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Speed trainer
Saucony Kinvara 14
Lightweight workout shoe with modest stack and responsive ride
![Saucony Kinvara 14](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/648f2af5981e8ad86513faca_shoes%20(23).png)
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Speed trainer
Topo Athletic Cyclone 2
Lightweight speed training shoe with minimal feel, bouncy ride and roomy toe-box
![Topo Athletic Cyclone 2](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/649f023db1201acb6342c007_shoes%20(82).png)
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Speed trainer
Puma Liberate Nitro 2
Lightweight minimal trainer with a snappy ride
![Puma Liberate Nitro 2](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/64dd841fb02633dae92ee2ae_shoes.png)
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Speed trainer
Brooks Hyperion Max
Plate-free workout shoe with firm and aggressive ride
![Brooks Hyperion Max](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/649637adf2887dcc06ac7ccd_shoes%20(67).png)
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Speed trainer
Puma Deviate Nitro 2
Distance training shoe with bouncy ride and grippy rubber outsole. Top pick for a do-it-all shoe
![Puma Deviate Nitro 2](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/666c83f428e284b8c9fe80ce_2024%20shoes%20(70).png)
Price
$160
Plated?
Yes
Foam
EVA, Supercritical PEBA
Weight (oz)
9.2
Drop (mm)
6
Support
Neutral
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Speed trainer
New Balance FuelCell Rebel v3
Lightweight workout shoe with lively and flexible ride
![New Balance FuelCell Rebel v3](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/64c844d010e2b6a20f7cdf76_shoes%20-%202023-07-31T193328.742.png)
Price
$130
Plated?
No
Foam
Supercritical TPU & EVA
Weight (oz)
7.1
Drop (mm)
6
Support
Neutral
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Speed trainer
Saucony Endorphin Speed 3
Nylon plated trainer with big rocker and bouncy ride
![Saucony Endorphin Speed 3](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/648d1a7650ffe36443eec94e_shoes%20(12).png)
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Speed trainer
Nike Zoom Fly 5
Cushioned daily trainer with a snappy plate
![Nike Zoom Fly 5](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/6602cb850cfb4bb72691b8b6_2024%20shoes-7.png)
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Speed trainer
Adidas Boston 11
Firm workout shoe with dual-foam midsole and carbon robs
![Adidas Boston 11](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/6489ed1fc9cfa17d9118708d_shoes%20(3).png)
Price
$180
Plated?
Yes
Foam
EVA, Supercritical TPE
Weight (oz)
9.6
Drop (mm)
9
Support
Neutral
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Speed trainer
Altra Vanish Tempo
Zero drop workout shoe with soft and bouncy ride
![Altra Vanish Tempo](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/6493a58526b391b4bffa3e11_shoes%20(43).png)
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Speed trainer
Nike Air Zoom Tempo Next%
Speedy plated trainer with Zoom Air forefoot units and firmer ride
![Nike Air Zoom Tempo Next%](https://cdn.prod.website-files.com/624ebfbeeed5677ab444c417/64923d3fea159a8e60ba35bc_shoes%20(32).png)
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