Saucony Endorphin Speed 4

Long distance training shoe designed for fast workouts and everyday miles

Buy now for $170
The Saucony Endorphin Speed 4 is a speed training shoe designed to blend race-day aggression with everyday comfort. It has the same bouncy PWRRUN PB foam as the previous generation of the shoe, but it feels like a big departure from the Endorphin Speed 2 and Speed 3. The ride is less smooth, the midsole feels a touch less forgiving and the upper is as Saucony Narrow™ as ever. The elements here just don't come together for us as well as they did in past versions. Some smaller runners with a light touch have told us they enjoy this shoe as a fast-day option or budget racer, but for most people we recommend scooping up a Speed 3 for $40 cheaper while you can.
Category
Speed trainer
Release Date
February 2024
Plated?
Yes
Type of Plate
Full nylon plate
Foam
PWRRUN PB
Foam Compound
PEBA
Ride
Cushioned, Flexible, Bouncy
Heel Stack (mm)
37.0
Forefoot Stack (mm)
29.0
Drop (mm)
8
Weight (mens size 9)
8.3
Support
Neutral
Fit
True to size

Alternatives

Here are some other options to consider. To find the best shoe for you, take the quiz linked below for personalized matches

Speed trainer

TYR Valkyrie Speedworks

Bouncy speed training shoe designed with extra support for bigger runners
TYR Valkyrie Speedworks
Price
$170
Plated?
Yes
Foam
Beaded PEBA
Weight (oz)
8.1
Drop (mm)
6
Support
Mild Stability
BUYdetails

Daily trainer

Hoka Mach 6

Top pick for fast workouts and fun everyday miles
Hoka Mach 6
Price
$140
Plated?
No
Foam
Supercritical EVA
Weight (oz)
8.3
Drop (mm)
5
Support
Neutral
BUYdetails

Speed trainer

Adidas Boston 12

Fast marathon training shoe with cushioned and propulsive ride
Adidas Boston 12
Price
$160
Plated?
Yes
Foam
EVA, Supercritical TPEE
Weight (oz)
9.5
Drop (mm)
7
Support
Neutral
BUYdetails

Speed trainer

Puma Deviate Nitro 2

Distance training shoe with bouncy ride and grippy rubber outsole. Top pick for a do-it-all shoe
Puma Deviate Nitro 2
Price
$160
Plated?
Yes
Foam
EVA, Supercritical PEBA
Weight (oz)
9.2
Drop (mm)
6
Support
Neutral
BUYdetails

Get your personalized shoe matches

Answer a few questions to get matched with the best shoe for you
GET MATCHED

Latest Articles