Yowana's
Shoe Picks

Here are my favorite shoe picks for spring 2024. Email me at yowana@supwell.io with any shoe questions

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Daily trainer

Adidas Adizero SL2

Soft, bouncy and versatile daily trainer with a fun ride. Top pick of 2024
Adidas Adizero SL2
Price
$130
Plated?
No
Foam
EVA, Supercritical TPEE
Weight (oz)
9.4
Drop (mm)
9
Support
Neutral

Max comfort

Hoka Skyward X

Highly cushioned training shoe designed to blend comfort and speed
Hoka Skyward X
Price
$225
Plated?
Yes
Foam
PEBA/EVA
Weight (oz)
10.8
Drop (mm)
5
Support
Mild Stability

Daily trainer

New Balance Rebel v4

Lightweight trainer for everyday miles and speed workouts
New Balance Rebel v4
Price
$140
Plated?
No
Foam
80% EVA, 20% PEBA
Weight (oz)
7.5
Drop (mm)
6
Support
Mild Stability

Daily trainer

Hoka Mach 6

Lightweight and bouncy training shoe for everyday miles and fast workouts
Hoka Mach 6
Price
$140
Plated?
No
Foam
Supercritical EVA
Weight (oz)
8.3
Drop (mm)
5
Support
Neutral

Race day

Saucony Endorphin Pro 4

Soft and cushioned racing shoe with forgiving ride. Top pick of 2024
Saucony Endorphin Pro 4
Price
$225
Plated?
Yes
Foam
PEBA, Supercritical PEBA
Weight (oz)
7.7
Drop (mm)
8
Support
Neutral

Race day

Hoka Cielo X-1

Fast marathon racer with bouncy and cushioned ride
Hoka Cielo X-1
Price
$275
Plated?
Yes
Foam
PEBA
Weight (oz)
9.0
Drop (mm)
7
Support
Neutral

Daily trainer

Asics Novablast 4

Cushioned everyday running shoe with a bouncy ride
Asics Novablast 4
Price
$140
Plated?
No
Foam
EVA Blend
Weight (oz)
9.0
Drop (mm)
8
Support
Neutral

Max comfort

New Balance 1080v13

Pillow-soft cruiser perfect for relaxed miles
New Balance 1080v13
Price
$165
Plated?
No
Foam
EVA
Weight (oz)
9.2
Drop (mm)
6
Support
Neutral

Daily trainer

Nike Vomero 17

Durable everyday running shoe with a peppy and cushioned ride. Top deal
Nike Vomero 17
Price
$160
Plated?
No
Foam
PEBA, EVA
Weight (oz)
10.5
Drop (mm)
10
Support
Neutral

Max comfort

Brooks Ghost Max

Rockered max cushioned cruiser for relaxed miles. Top pick for walking
Brooks Ghost Max
Price
$150
Plated?
No
Foam
Supercritical EVA
Weight (oz)
10.0
Drop (mm)
6
Support
Neutral

Speed trainer

Adidas Boston 12

Fast marathon training shoe with cushioned and propulsive ride
Adidas Boston 12
Price
$160
Plated?
Yes
Foam
EVA, Supercritical TPEE
Weight (oz)
9.5
Drop (mm)
7
Support
Neutral

Max comfort

Saucony Triumph 20

Durable max cushioned trainer with bouncy and protective ride
Saucony Triumph 20
Price
$160
Plated?
No
Foam
Beaded TPU
Weight (oz)
9.7
Drop (mm)
10
Support
Neutral

Race day

Adidas Adizero Adios Pro 3

Fast marathon shoe with stable, bouncy ride. Top pick for sub-4 marathoners and bigger runners
Adidas Adizero Adios Pro 3
Price
$250
Plated?
Yes
Foam
Supercritical TPE
Weight (oz)
7.6
Drop (mm)
7
Support
Neutral
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