.png)
Oura Ring
Better health, brighter moods, more energy — it all starts with sleep. Accurately track yours with Oura Ring.
$ 300.00 USD
No items found.
The Oura Ring and the Oura Membership ($5.99/mo plus tax) work hand-in-hand to help you feel your best. Monitor your sleep, activity levels, temperature, stress, heart rate, and more. Whether you’re focusing on your fitness or want to improve your sleep, Oura helps you take control of your health — in style.
Read reviews from The Verge, Tom's Guide and New York Times
All features
Sleep
Sleep Score
Your Sleep Score answers, "how well did you sleep last night?", based on data points including: total sleep, how much time you spent in each sleep stage, HRV, and more.
Bedtime Guidance
Personalized recommendations for when to start winding down, so that you can maximize each night's sleep.
Automatic Nap Detection
Oura automatically records your naps and adjusts your daily scores.
New
Blood oxygen sensing (SpO2)
By detecting your blood oxygen levels at night, Oura can tell if you're experiencing any breathing disturbances.
Readiness
Readiness Score
Readiness is a holistic picture of your health — taking into account your recent activity, sleep patterns, and key biometric signals.
Trends
See daily, weekly, and monthly calendar views of your key body metrics.
Rest Mode
Rest Mode is activated when Oura detects that you're tired, unwell, or under stress. Your daily goals will be adjusted so you can put rest and recovery first.
New
Restorative Time
Track physical and mental recovery by understanding how much time you spend in a relaxed state each day.
Activity
Activity Score
Your Activity Score is comprised of three core pillars — inactivity, activity level, and recovery.
New
Workout Heart Rate & Insights
Track your HR during your workouts, and receive post-workout insights that include key HR stats, route, distance, pace, and HR recovery.
New
24/7 Heart Rate
Learn how your body responds to your daily habits and choices by following your heart rate from morning to night.
Activity Levels
Step count, calories burned, inactive times, training frequency, training volume, and more.
Recovery Time
Recovery time tracks the number of easy days you've had during the week so you can allow your body to rest and recover.
Automatic Activity Detection
You no longer need to manually start an activity. Whether you're running a marathon or running an errand, Oura automatically detects over 30 activities for you and delivers insights afterwards.
New
Activity Goals
Personalize goal types and baseline goal numbers in the Oura App. Activity Goals in Oura are still dynamic, which means that activity goals are increased on high readiness days and decreased on low readiness days.
New
Calorie Opt-out
Oura lets you opt out of calories (if desired) so that activity features better fit your lifestyle.
Compatibility
Apple Health, Google Fit, Health Connect, Strava, & Natural Cycles
Automatically sync your health and workout data from your favorite apps through Apple Health, Google Fit, Health Connect, Strava, and Natural Cycles.
iPhone and Apple Watch
Get your Oura data at a glance from your iPhone or Apple Watch with iOS widgets and Apple Watch complications. You can also access a companion version of the Oura App on your Apple Watch.
Language Availability
iOS and Android apps available in English, Finnish, Japanese, German, French, Spanish, and Italian. Supports metric and imperial units of measurement.
Our results speak for themselves
At Oura, validation is a top priority. The Oura Ring has been used in independent studies at UCSF, UC San Diego, MIT Lincoln Laboratory, the US Army, and the US Navy - with more already in the works.
A research team at UCSF has published early results from a large-scale COVID-19 study, TemPredict, revealing that the temperature sensor of the Oura Ring could be an effective tool for fever monitoring and early illness detection.
University of California, San Diego is using the Oura Ring to look for patterns in heart rate, heart rate variability, temperature, respiratory rate, and sleep that may help identify the onset of pregnancy and/or help predict different pregnancy outcomes and progressions.
A team of researchers at West Virginia University published a new study on how accurate consumer tools are at measuring heart rate and heart rate variability (HRV). Oura’s infrared photoplethysmogram (PPG) sensor matched performance with clinical-grade ECG and consistently outperformed other PPG tools.
.png)
